Change your habits, change your life : strategies that transformed 177 average people into self-made millionaires

Summary:

Change Your Habits, Change Your Life is the follow-up to Tom Corley's bestselling book Rich Habits. Thanks to his extensive research of the habits of self-made millionaires, Corley has identified the habits that helped transform ordinary individuals into self-made millionaires. Success no longer has to be a secret passed down among only the elite and the wealthy. No matter where you are in life, Change Your Habits, Change Your Life will meet you there, and guide you to success. In this book, you will learn about: Why we have habits, Habits that create wealth or poverty, or keep you stuck in the middle class, Habits that increase your IQ, Habits that reduce disease and increase longevity, Habits that eliminate depression and increase happiness, Strategies to help you find your main purpose in life, Tricks to help you fast track habit change Book jacket.

Record details

ISBN: 9781635050042
Physical Description: x, 144 pages ; 21 cm
Publisher: Minneapolis, MN : North Loop Books, [2016]

Content descriptions

General Note:

Includes index.

Formatted Contents Note:

Understanding Habits 3 -- Purpose of Habits 3 -- Habits and Your Brain 5 -- Habits Can Change Your DNA 8 -- Habit Formation 10 -- Where Do Your Habits Come From? 11 -- What Triggers a Habit? 17 -- How do Beliefs and Emotions Affect Habits? 19 -- Types of Habits 27 -- Keystone Habits vs. Ordinary Habits 27 -- Many Shades of Habits 28 -- Rich Habits vs. Poor Habits 49 -- Habits of Self-Made Millionaires-Rich Habits 52 -- Habit Seesaw 94 -- Creating Habits around Dreams and Goals 97 -- Dream-Setting 97 -- Goal-Setting 99 -- Summary: Building Habits around Individual Goals 101 -- Changing Your Habits 105 -- Habit Awareness 106 -- Habit Grading 108 -- Rich Habits Checklists 111 -- Consolidating Your New Habits 119 -- Shortcuts to Habit Change 120.